Water Exercise

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Water Exercise - Year Round Offerings

In this fun filled fitness class instructors use exercise in the water to tone and strengthen muscles, relieve tension and stress and improve range of motion . Classes may include circuit training, deep water exercise, water walking, and resistance work in addition to general water aerobics. Class is geared for adults and teens.

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Fall Class Listings at Kino and Skyline

KINO CLASSES

 Classes  Days  Times
 AM Classes  Tuesdays & Thursdays  6:00am - 7:00am
 PM Classes  Tuesdays & Thursdays  6:00pm - 7:00pm

SKYLINE CLASSES

Classes Days Times
AM Classes Mondays & Wednesdays 6:00am - 7:00am
PM Classes Mondays & Wednesdays 6:00pm - 7:00pm

Registration

Contact Beth Grasser at 480-644-4950 or  beth.grasser@mesaaz.gov, for more information.

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