Water Exercise

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Water Exercise - Year Round Offerings

In this fun filled fitness class instructors use exercise in the water to tone and strengthen muscles, relieve tension and stress and improve range of motion . Classes may include circuit training, deep water exercise, water walking, and resistance work in addition to general water aerobics. Class is geared for adults and teens.


Fall Class Listings at Kino and Skyline


 Classes  Days  Times
 AM Classes  Tuesdays & Thursdays  6:00am - 7:00am
 PM Classes  Tuesdays & Thursdays  6:00pm - 7:00pm


Classes Days Times
AM Classes Mondays & Wednesdays 6:00am - 7:00am
PM Classes Mondays & Wednesdays 6:00pm - 7:00pm


Contact Beth Grasser at 480-644-4950 or  beth.grasser@mesaaz.gov, for more information.

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